Dear Parent… 💌
Rewriting Our Beliefs About Discipline, Respect, and Control
explores how the beliefs we grew up with around discipline, respect, and control still shape the way we parent today—often without us realizing it. By questioning those inherited scripts and rewriting them together with our partner, we can create a more connected, consistent approach at home.
When Patterns Repeat: How “I Turned Out Fine” Keeps You Stuck
Let's explore why so many parents repeat the same patterns they grew up with, even when they promised themselves they’d never do the same. The phrase “I turned out fine” often hides the truth of buried emotions and inherited wounds that resurface in parenting. With hope and practical steps, let's learn how to break free from old cycles, regulate in hard moments, and build a healthier legacy for our family.
Getting to The Root of Rage: What is Fueling Your Reactions
Rage doesn’t just happen—it has a root. Whether it’s impulsivity, unresolved wounds, or pure overwhelm, understanding where your rage comes from is the first step to breaking free from the cycle of outbursts and regret. This blog unpacks the three possible roots of rage revealed by our Rage Personality Quiz and shows how you can begin rewiring your nervous system for calmer, more intentional parenting.
Healing Your Relationship To Anger : Turning What Breaks Into What Builds
Many of us grew up believing anger is “bad” and something to hide, but anger isn’t the enemy—it’s a signal and a teacher. In this blog, you’ll discover how healing your relationship with anger can transform it from destructive to constructive.
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